Hot Pilates with Lilly
Challenge yourself with an high intensity work out in the heat.
Our Hot Power Pilates classes are all taught by the lovely Lilly Sabri, a highly experienced physiotherapist and Pilates teacher. Her popular classes provide an innovative, exciting, intense core strengthening workout in a heated studio (35-42 degrees).
These classes offer all the benefits of a traditional Pilates classes but have the added advantage of helping you to burn more calories. The heat also allows greater flexibility. Expect an intense workout to pumping tunes.
Lilly currently works as a physiotherapist at Chelsea FC Academy on a part time basis. Lilly also works at Physiotherapy & Sports Injury clinics based in Cockfosters & Epping, Hertfordshire. Lilly currently teaches Pilates classes in Cockfosters and offers 1:1 home visits.
Please contact Lilly on 07894 216446 or through her Website Contact Form to enquire about and book her classes.
To find out more about Lilly and the advantages of Hot Pilates please see Lilly’s website www.lillysabripilatesandphysio.co.uk.