Call us on 07792 071361 or 07941 468576
info@northlondonyogastudio.co.uk
07792 071 361
07941 468 576
07792 071361
07941 468576
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North London Yoga Studio

Pilates

Pilates is a form of exercise developed by Joseph Pilates which focuses on developing core strength and can therefore help improve posture as well as ease problems such as back pain.

It compliments much of the teaching in Yoga, which also recognises the importance of a strong core.

Please see our Timetable page, choose a Pilates class that suits you and contact the Pilates teacher to book:

Jo Fernandes – Pilates Instructor
M: 07932 795869
E: jo_fernandes@hotmail.co.uk